...Make lemonade, and when the snow makes travelling to work impossible the go out and play. Build a snow man, have a snowball fight, or go sledding. We decided on the latter option. Here's some footage of Rob having fun on a bitterly cold but bright and sunny day.
Rob takes out the Jones Town 'GROWLER' for a drag. This sled has both pull and Push capabilities.
Its not called the 'GROWLER' for nothing. In its pull mode it will beat your ass into the ground. But in its push mode it will break you. Not for the aerobics and spin crowd!!
WARNING: Training in sub zero temps with just T-Shirt is not big or clever, its just the way we roll.
After a general warm up and then specific warm up using the head harness, Rob then loaded up 105kg/213lb and put the strength of the harness to the test.
If you would like to get your hands on a 'Growler' then drop me a line in the comments section and I'll get back to you asap.
0 comments:
Post a Comment